How Acupuncture Supports Muscle Recovery & Injury Prevention
Whether you’re an athlete, a weekend warrior, or just love staying active, muscle recovery is essential for maintaining movement and preventing injuries. Acupuncture is increasingly recognised as a valuable addition to a holistic recovery plan, supporting the body’s natural healing processes. Understanding Muscle Recovery & Injury Prevention Muscle recovery is a complex process that involves repairing microtears in muscle fibers, …